Inner Space, 8 Maude Gray Court, St Benedict's Street, NR2 4PA, Norwich
Free
We meet at Inner Space yoga studio on St Benedict’s street before 5pm, the front door will be on the latch so come straight in to the main studio.
Never tried yoga before? Not a problem! Our instructor Marie Williams will take us through an hour of yoga, keeping it steady but energising. Each week is a different routine, incorporating new movements. Feel free to stay in child pose when you need a break. This is the perfect activity to wind your body down during the week, especially when term time can get busy. Please come along and join us!
We recommend bringing a mat and a water bottle; however we have spares mats in case. You can purchase a membership for £14 which will last the term, or a one-off ticket for £3.